Each year, over 80,000 new cases of skin cancer are diagnosed in France. The good news: 90% are preventable with adequate protection.
Understanding UV Indices
In France during summer, the UV index regularly exceeds 7 and can reach 10–11 in the South. From index 3 upwards, protection is recommended.
| UV Index | Level | Required Protection |
|---|---|---|
| 1–2 | Low | Minimal |
| 3–5 | Moderate | SPF30, hat |
| 6–7 | High | SPF50+, shade 12 pm–4 pm |
| 8+ | Very High | SPF50+, maximum shade |
UVA vs UVB
UVB: responsible for sunburn. Blocked by glass.
UVA: penetrate deeper, responsible for premature aging. Present all year round, pass through clouds.
Choosing the right sunscreen
- SPF50+ for the beach and sports — blocks 98% of UVB
- UVA logo in a circle = broad-spectrum protection
- Waterproof for swimming (lasts 40–80 min)
Common mistakes to avoid
- Not enough product: you need 1 teaspoon for the face alone
- Applying too late: apply 20–30 min before exposure
- Forgetting to reapply: every 2 hours and after each swim
- Forgotten areas: ears, neck, feet, lips
Physical protection
UPF50+ Hat: protects face, ears, and neck.
UV400 Sunglasses: category 3 or 4 for a full day in the sun.
UPF50+ Beach Tent: portable shaded area, essential for babies and children.
Avoid 12 pm–4 pm: 75% of the daily UV dose is concentrated during this time slot.
Our protection products
UPF50+ bucket hats, UV400 polarized sunglasses, and beach tents at Best'n Deal — free delivery in France.